Body
Stubborn Fats
Stubborn fat refers to localized fat deposits that resist conventional weight loss methods like dieting and exercise. These areas, often found on the abdomen, thighs, hips, and arms.
What causes Stubborn Fats
Stubborn fat occurs when certain fat deposits, resist being metabolized despite diet and exercise.
Types of Stubborn Fats
Subcutaneous Fat
Visceral Fat
Aggravating Factors
THE MAIN CAUSE OF STUBBORN FATS :
- Hormonal Imbalance
STUBBORN FATS MAY ALSO BE TRIGGERED/ WORSENED BY :
- Irregular Dietary Habits
- Processed Foods and Sugars
- Alcohol and Fizzy Drinks
- Lack of Physical Activity
- Aging
- Stress and Sleep Deprivation
- Poor Circulation
Our Stubborn Fats Solutions
After a consultation with our aesthetic doctor, these are various anti-Stubborn Fats solutions that we offer
CRYOLIPOLYSIS TREATMENT
This treatment targets fat cells by cooling them to a point where they crystallize and break down, with the body naturally eliminating them over time. It’s effective for reducing localized fat and contouring the body without affecting surrounding tissues. Giving a smoother, more toned appearance in treated areas.
RADIOFREQUENCY (RF) LIPOLYSIS
Radiofrequency energy is used to break down fat cells and tighten the skin by delivering controlled heat. This stimulates collagen production and firms the skin while reducing fat in targeted areas, leading to a smoother and more youthful appearance over time.
HIGH-INTENSITY FOCUSED ELECTROMAGNETIC TREATMENT
This treatment promotes muscle strengthening, improves muscle tone, and reduces stubborn fat by inducing supramaximal contractions that enhance fat metabolism and muscle definition. Over time, it helps sculpt the body, enhancing contour and firmness while reducing fat in target areas, leading to a toned and sculpted appearance.
Stubborn Fats Myths
Only overweight individuals experience stubborn fat.
Thin people can have stubborn fat due to genetics or lifestyle.
Once Lost, Stubborn Fat Doesn't Return.
If lifestyle habits aren't maintained, previously lost stubborn fat can return, especially if calorie intake exceeds expenditure or if stress and hormonal imbalances are not managed.
You Can Turn Fat into Muscle.
Fat and muscle are two distinct tissues. Fat can be reduced, and muscle can be built, but fat cannot turn into muscle.
Fast Metabolism Equals No Stubborn Fat.
Even with a fast metabolism, stubborn fat can remain due to genetics, hormones, and lifestyle factors.
Sweating More Helps Lose Fat.
Sweating is the body’s way of cooling down and does not directly correlate with fat loss. It’s a common misconception that sweating burns fat.
Stubborn Fat Is Permanent.
Stubborn fat can be reduced with proper treatment options, diet, exercise, and patience. It may be more challenging, but it’s not permanent.
You Can't Lose Fat After a Certain Age.
While metabolism may slow with age, fat loss is still possible through proper diet, exercise, and lifestyle changes.
Starving Yourself Will Get Rid of Stubborn Fat.
Severe calorie restriction slows down metabolism and may lead to muscle loss, making it harder to lose fat in the long term.
Liposuction is the only solution.
Non-invasive treatments, healthy habits, and patience can reduce stubborn fat without the need for surgery.
Detox teas and weight loss supplements eliminate stubborn fat.
Many of these products have minimal or no long-term effect on stubborn fat. A balanced lifestyle is more effective.
Certain foods cause stubborn fat to accumulate.
While some foods can contribute to fat gain, no single food causes stubborn fat. A balanced diet is key.